Week #5: Balancing Screen Time

Balancing Screen Time

Hopefully everyone is starting to get the hang of this new way to do school and settling into some routines. Please know we are all learning together and if there is anything we can do to support this transition, just reach out!

As you know, more time at home, and the switch to online learning, means more access to technology. The resources below can help you protect your kids, and balance screen time.

TIPS FOR MANAGING SCREEN TIME

Create A Healthy "Play-Diet"

"In limiting screen time for kids, you are working to create a healthy “play diet” that balances many types of play — just as a well-rounded diet balances the five food groups. Digital play is part of the equation, but it must not overshadow or steal time from social, physical, unstructured, and creative play. Success comes when parents demonstrate balance by example – and enforce the family rules."

Find the complete article here.

A List of Apps that Inspire Kids to Play Outside

"Give your smartphone or tablet a workout while you and the kids head outside for some healthy, tech-infused fun. Apps designed for outdoor adventures let kids do everything from studying bugs to identifying constellations and creating a compilation video of bike stunts. Whether you're interested in family fitness, DIY, or survival skills, you'll find plenty to keep kids active and engaged. So grab your device and head outside armed with these amazing tools."

Find the complete article here.